Liberate the Mind

Why do we need to liberate the mind from negative thinking?

Stress, worry, anxiety, anger, jealousy, greed, miserliness, inappropriate pride, selfishness, inner critic, negative thinking, guilt….our mind can be filled with negativity, and this leads to our unhappiness. There is a way out. Our natural state is one of joy and lightness. Begin the step by step process to find your way Home.

Explore the teachings below to begin to liberate the mind. It is a step by step process of learning.