Happiness depends more on the quality of our thoughts than on outer circumstances. Learn more about finding happiness.

How can I cultivate a content mind?

• Happiness depends more on the quality of your thoughts than on outer circumstances. Domo Geshe Rinpoche discusses three important keys for cultivating and maintaining a happy mind.

Audio – March 26, 2010: Cultivating a Happy Mind / How to Be Happy

Finding Happiness in the Present Moment

• In this teaching, rich in humor, Domo Geshe Rinpoche speaks to our beliefs about be meaning of both happiness and the present moment. Being in the present moment and happiness are not what we typically think they are. In order to be in the present moment and to experience happiness, we need to let go of our misconceptions.

May 7, 2010: Finding Happiness in the Present Moment

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