The Four Great Wishes: 

1. May all sentient beings have happiness and the cause of happiness.  (love)

2. My they be free from suffering and the inner and outer causes of suffering. (compassion)

3. May they never be separated from bliss, that is sorrowless.  (joy)

4. May they abide in equanimity free from attachment and aversion (equanimity)

 The Four Wishes that Transform the Heart

• Rinpoche teaches on the ordinary verses spiritual love.  She discusses how spiritual love can transform us and help us crack open. Also includes a teaching on the refuge prayer about “abandon” and abandonment issues from which we suffer.

 Audio – August 31, 2012:  The Four Wishes that Transform the Heart (Maturing Spiritual Love)

For more information on the Four Great Wishes see:

• Recorded Program WC20110416 04/16/2011 Training in the Dynamics of the Four Great Wishes
• Additional transcribed teachings on the Four Great Wishes are available in the Learning Modules Library. Register for access.
  • Four Great Wishes and Happiness
  • Four Great Wishes and Equanimity
  • Four Great Wishes Meditation

If interested in learning more – contact info@white-conch.org