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On MP3 for immediate download.
Available on CD and DVD on request.
A Domo Geshe Rinpoche Event. A Joyful Path Event.
While anger can be a useful emotional tool for knowing when your most basic boundaries are violated, chronic anger can cause a variety of emotional, spiritual, and physical health issues. Many spiritual traditions warn of the dangers in allowing oneself to fall prey to bouts of spontaneous, extreme, or excessive anger. Buddhism gives many strategies for dealing with this difficult and harmful emotion.
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