2011-12-30
to 2012-01-06

Warm Heart

RETREAT

$50.00

Summer Retreat 2013 on Loving Kindness – Increasing our Capacity for Compassion

Lotus Lake Buddhist Center

Rinpoche discusses the Qualities of Kindness: Gentle with our self and others, gentle with the past and future, warm heartedness,  ect.

Two different loving kindness practices are given – simple and extensive.

MP3 only.

SKU: WC-123011z Categories: ,

Description

Winter Retreat 2012 on Loving Kindness – Warm Heart: Increasing your Capacity for Compassion

Lotus Lake Buddhist Center

Rinpoche discusses the qualities of being warm hearted and gentle.

MP3 only.

Dec 30, 2011 The benefits of feeling “nothing special”

Dec 31, 2011a

Dec 31, 2011b

Jan 2, 2012a Gentleness

Jan 2, 2012b Gentleness cont & metta meditation

Jan 3, 2012a Gentleness toward others and the past

Jan 3, 2012b Gentleness about the past, present and future

Jan 4, 2012a Smoothness, Not feeling inconvenienced

Jan 4, 2012b Not feeling inconvenienced by others, friendliness, cheerfulness

Jan 5, 2012a Helpful & Accommodating

Jan 6, 2012a Extensive practice of metta, inner minds, kindness, steady & reliable

Jan 6, 2012b Courteous, optimistic, unafraid, non-violent

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