buddhatile3

Welcome to 'Steady Daily Practice', a blogging platform for writers to share insights as they walk the path to awakening.

Finding Joy and Determination

Rinpoche gave me some advice recently. I expressed to her at breakfast one day that I felt some anger arising in me when I tried to study the Dharma. She said that perhaps I was applying the competitive and intense mindset that came from studying in school.… Read More »

As I sit here typing, sun is streaming through the sun catchers on the window and I have rainbows landing on me. After the three weeks in January where I saw the sun for a total of two or three hours, sunlight fills me with… Read More »

February 13, 2017 Yeshe Ozer No Comments

Spider was wobbling her weavy web. “What are you doing, neighbor?”, asked Beaver. “Cleaning! Blowing out the cobwebs.” “Spiders have cobwebs too?”, said Beaver, looking surprised. “Sure! Now and again you just have to give your house a good shake and get rid of ’em.… Read More »

Down The Rabbit Hole Diving down the rabbit hole– Not to play in fantasy, But for discernment– To discover what is real. The stillness envelopes me. But there is also a constant movement of energy! It has a warm blackness, spaciousness. I rest deeply. Then… Read More »

I partially wrote several different blog posts this week, but none of them were satisfying and left me feeling like: “Okay, that’s nice, but what do I really want to share?” I finally came up with this, which is advice for difficult times. It came… Read More »

January 23, 2017 Ngawang Tenzing No Comments

As we practice cultivating a calm mind, it is not that we become devoid of feelings. Rather, we learn to discriminate between the beneficial and the harmful.

Please stay Rinpoche Hearts and ears still yearn to hear Nightingale’s sweet song. By Kathy (Lhakpa Tashi)   Kathy McGrane has been a student of Domo Geshe Rinpoche since 2008. In the past she has lived, studied, worked, and volunteered in places as diverse as… Read More »

January 2, 2017 Yeshe Ozer No Comments

Spider was spinning her spirally spools. “Spout!” she thought to herself. “Spout? Spout! That’s what you do all day. One spout after another.” Just then, Beaver showed up. “Hello neighbor.” “Spout!” said Spider. “Spout?” asked Beaver. “That’s what we do, all day long – spout.”… Read More »

December 26, 2016 Dolkar Andrea No Comments

Recent challenges in my job as a caretaker of my mother’s rental property led me to realize that Tonglen has become not just a meditation practice but more and more a way of life for me. For those who are not familiar with this practice:… Read More »

Recently I posted old photos of my little kid self and family. It got me thinking about how a photograph is a very interesting phenomena, using light and color, we represent a moment. But if you were to be in a certain meditative frame of… Read More »

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White Conch